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I've always felt most at home when immersed in the ocean. It reduces stress and pain, lifts my mood and leaves me feeling totally invigorated! In 2015 my love affair with salt took on new meaning when I started using magnesium products and I haven't looked back.

At the time I was battling severe insomnia, anxiety and constant muscle pain. Magnesium deficiency contributed to sleepless nights, anxiety, depression and severe muscle cramps. 

Magnesium is now a part of my everyday life. I sleep better, have less anxiety and stress, and relief from chronic pain and arthritis. It even completely took away those excruciating middle of the night leg cramps during pregnancy!

Everyone is faced with health challenges at some point in their life. I love finding natural solutions that actually work.